Life & Apples Daily Wellness Journal - Guided Journal & Planner for Wellbeing, Gratitude & Healthy Routines | Food & Fitness Journal, Habit Tracker, Weight Loss Diary | Undated A5 Lavender

Why You'll Love It

• ACHIEVE DAILY WELLNESS WITH INTENTION - a guided wellness journal designed to support wellbeing, balance, and healthy habits through mindful planning, reflection, and gratitude for both body and mind.
• ALL-IN-ONE DAILY WELLNESS JOURNAL & PLANNER - plan and reflect on your day with space for gratitude, meals, movement, habits,to-do and priorities. Undated 13-week wellness journal you can start anytime.
• PREMIUM QUALITY YOU’LL LOVE USING - 5.5" x 8" guided notebook that fits easily in your bag. Features thick, high-quality paper, planner stickers, habit tracking inserts, inner pocket, bookmarks, a pen loop and an elastic closure band.
• EXTRAS & BONUSES FOR WHOLE-LIFE WELLNESS - includes exclusive access to the Life & Apples Healthy Eating & Meal Planning e-package, with ebooks and printables for meal planning, nourishing recipes, fitness planning and balanced weekly routines.
• A MEANINGFUL GIFT FOR MIND & BODY - a thoughtful gift for women and men who want to feel more organized, motivated and supported in creating healthier daily routines.

Product Details

• Brand : Life & Apples
• Color : Lavender
• Cover Material : Faux Leather
• Format : Notebook
• Calendar Type : Non Dated
• Target Audience : Adult
• Sheet Size : A5
• Material : Faux Leather, Paper
• Item Weight : 16 ounces
• Pages : 256 Pages